I am glad to share that earlier this year I was asked to write a chapter for the book, The Life Coach's Tool Kit, Vol 3, and I’m excited that the book is now published, available on Amazon.
I’ve been working on mindset and performance as a coach, practicing HR professional and as an ex-karate competitor, lately an avid runner, this is a topic very close to my heart.
With publishing my S T R E T C H method I hope to support people who are looking for progressing in their career and life with the support of this coaching tool that I have developed. I have been finding it working for many clients in very different topics, geographies and with diverse background.
Growth and change is inevitable, as Jon-Kabat Zinn said: “You can't stop the waves, but you can learn to surf” - ride the waves of life with ease by applying the now published S T R E T C H method with a practical exercise and in correlation to HR strategies.
I recommend the entire book for any HR professional, coaches but also for your own self development.
Commentaires