adafurstcoachMar 9, 20224 minR - from STRETCHResilience, is a broad topic, can be defined in many ways depending on the context in which is it applied and used, hence there are...
adafurstcoachFeb 24, 20222 minWhy STRETCH is here? S T R E T C H – my mindset of continuous personal growth in a self-compassionate way. Since my last posts I have been asked, how and why...
adafurstcoachJan 31, 20223 minS - from S T R E T C HStarting the new year I have been asked about my resolutions. Well I don’t have any, I believe in continuous growth regardless of the...