Communication skills are key and inevitable in many aspects of business and leadership. I have been hearing a lot recently that building...

Transformation– adaptability and agility is key Change is inevitable, the only constant thing in our lives, yet it can be so difficult to...

The better you know yourself, the better you will be able to understand others, so it will help your co-operation with your colleagues...

I am a believer of the Pareto principle – 80/20 – but not just because sometimes less is more but in general I am a believer of applying...

Resilience, is a broad topic, can be defined in many ways depending on the context in which is it applied and used, hence there are...

S T R E T C H – my mindset of continuous personal growth in a self-compassionate way. Since my last posts I have been asked, how and why...